★★★★★

Honest Yorkshireman, Oct 30, 2020

Perfect

I have to say that the one star review is a bit misleading. If you understand what the 5BX workout is (i.e. the “five basic exercises” workout developed by the Canadian Air Force in the 60’s), this App is a perfect guide/log. The App is intuitive, works well, and is easy to follow. Is the App the perfect workout App for you? Maybe not, but if not it’s because the 5BX workout is not what you’re looking for. Before purchasing the App I’d suggest reading a bit about 5BX first. If the workout meets your requirements, this App is spot on.

★★★★★

MrFredPret, Jul 24, 2020

Best fitness program ever devised

I did 5BX out of a booklet in high school... got incredibly fit in only 11 minutes of HIIT a day. Starts of incredibly easy, once you get to the higher charts, it's a serious challenge. Now there's this app, which makes it so much easier. Worth x3 the price. Personally, I'd pay top dollar for this.

★★★★★

dewdaw, May 1, 2020

So glad to see this!

A big thanks to the developer for putting this together! I used to do this as a kid back in the 70s and have done it off and on over the years. Nice to have an app again. And I like the choice of stationary run, mile walk, or 1/2 mile run for X5.